Sweet Potato Falafel Bowl
Bring your guests into Middle Eastern atmospheres with this falafel bowl: a delicious mix of spicy flavours with crunchy sweet potato fries. Fits perfectly into the growing trend of food bowls and is 100% vegetarian.
This is what you need for 2 large bowls
240 grams falafel (ready-made)
150 grams couscous
150 grams fresh red cabbage, shredded
1 avocado, sliced
100 grams baby spinach
100 grams beet hummus (ready-made or homemade)
Juice of 1 lime
1/4 bouillon cube (e.g., vegetable stock)
15 grams fresh coriander, finely chopped (or a mix of fresh herbs)
A small amount of sesame seeds
Olive oil
Sriracha mayonnaise
This is how to you prepare your dish
Fry the fries by following the on-pack preparation instructions.
Preheat your oven to 180°C (350°F) for the falafel.
Place the couscous in a bowl, crumble the bouillon cube over it, and pour in 200 ml of boiling water. Cover with plastic wrap and let it sit for 10 minutes. Fluff the couscous with a fork and mix in the chopped herbs.
Squeeze the lime over the red cabbage and mix it with a tablespoon of olive oil. Add a pinch of salt, toss well, and set aside. The (purple) cabbage will turn into a beautiful pink colour due to the lime's acidity.
Bake the falafel in the hot oven for 5 to 8 minutes until heated through.
Once the falafel is warm, you can assemble the falafel bowls. Add a portion of each ingredient to your bowl, arranging the avocado slices on top with a sprinkle of sesame seeds. Place the fries in the centre of the bowl. Finish with the sriracha mayonnaise.
A delicious refresher for your menu and a tasteful dish for your guests!
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